{"product_id":"triathlon-start-to-finish-paperback","title":"TRIATHLON START TO FINISH (Paperback)","description":"\u003cp\u003e\u003cb\u003eThe definitive guide to the swimming, cycling and running event.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eAccording to \u003ci\u003eTriathlete\u003c\/i\u003e magazine, there are more than one million multi-sport athletes in America, and this number is growing. Some triathlon clubs report that membership is doubling year after year. \u003cb\u003eTriathlon\u003c\/b\u003e is the complete guide to training for and participating in this extreme sport.\u003c\/p\u003e \u003cp\u003eSam Murphy helps the triathlete through every flutter kick, pedal stroke and stride along the way to completing a triathlon, whether it's the elite Ironman competition or a local qualifying event.\u003c\/p\u003e \u003cp\u003eThe book gives expert guidance and shows how to: \u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eImprove overall fitness and design a personalized training program\u003c\/li\u003e \u003cli\u003eWork on techniques and performance in each of the three sports\u003c\/li\u003e \u003cli\u003eMaster smooth transitions between each sport\u003c\/li\u003e \u003cli\u003eChoose the right races, tailored to specific expertise and fitness levels\u003c\/li\u003e \u003cli\u003eFuel performance\u003c\/li\u003e \u003cli\u003eStay injury-free and motivated.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eCharts, checklists and dozens of sidebars feature drills, give pointers on technique and provide tips on everything from improving endurance and staying focused to choosing the right equipment. Color illustrations throughout highlight the important performance elements of each sport.\u003c\/p\u003e \u003cp\u003e\u003ci\u003e\u003cb\u003eTriathlon\u003c\/b\u003e\u003c\/i\u003e is the best and most comprehensive guide for the growing number of triathletes.\u003c\/p\u003e","brand":"Murphy, Sam","offers":[{"title":"Default Title","offer_id":52337241293074,"sku":"9781554074976","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0270\/9238\/5846\/files\/8399373482741.jpg?v=1780437351","url":"https:\/\/hbswarehousesale.com\/products\/triathlon-start-to-finish-paperback","provider":"Harvard Book Store Warehouse Sale","version":"1.0","type":"link"}