{"product_id":"thrive-where-youre-planted-a-guided-journal-to-h-hardcover","title":"Thrive Where You're Planted: A Guided Journal to H (Hardcover)","description":"\u003cb\u003eFind peace and appreciate the wonder of the natural world with this meditative guided journal for suburban and urban dwellers.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eEveryone knows that being in nature can help you feel less anxious, more centered, and at peace. The sound of a waterfall, a swaying green canopy, a distant horizon—all of these things slow your heart rate, open your lungs, and calm your mind. But what if—like most North Americans—you live in a suburb or a city and can’t go into the great outdoors every day?\u003cbr\u003e\u003cbr\u003eOrganized by month, this guided journal encourages you to center yourself in the cycle of the seasons through:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eNature-inspired meditation exercises\u003c\/li\u003e\n\u003cli\u003eOutdoor activities and crafts\u003c\/li\u003e\n\u003cli\u003eFlora and fauna trackers\u003c\/li\u003e\n\u003cli\u003eWeather charts\u003c\/li\u003e\n\u003cli\u003eUrban foraging tips\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003eNaturalist Andrea Debbink will show you that nature is all around you, even in the densest metropolis and will teach you how to find wildness in a city sparrow, beauty in a roadside dandelion, and stillness on a park bench. \u003cbr\u003e\u003cbr\u003eThis hardcover journal is perfect for throwing in a backpack and taking to the park, featuring a rounded spine for easy writing, a fabric bookmark to keep your place, and a full-color illustrated design that changes with the seasons.","brand":"Debbink, Andrea","offers":[{"title":"Default Title","offer_id":52337232904466,"sku":"9781683693437","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0270\/9238\/5846\/files\/12637643482787_f32e182b-800b-4533-ac98-31de96b587c0.jpg?v=1780436953","url":"https:\/\/hbswarehousesale.com\/products\/thrive-where-youre-planted-a-guided-journal-to-h-hardcover","provider":"Harvard Book Store Warehouse Sale","version":"1.0","type":"link"}