{"product_id":"eat-the-rainbow-hardcover","title":"Eat the Rainbow (Hardcover)","description":"\u003cb\u003eVegan specialist Harriet Porterfield, creator of Bo’s Kitchen, presents a visually stunning cookbook bursting with 70 vibrant plant-based recipes to boost immunity, improve mood and nourish mind and body.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Eating the rainbow is a natural rule of life; we are always told that \u003cb\u003ethe more colors in your diet, the better for you it will be\u003c\/b\u003e. This is because different plants contain different pigments, or \u003cb\u003ephytonutrients\u003c\/b\u003e, and the more vibrant their color, the more of these nutrients they contain!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBo’s Kitchen\u003c\/b\u003e has transformed this lesson into a bright and beautiful invitation to\u003cb\u003e embrace the natural goodness of colorful ingredients\u003c\/b\u003e, turning the hues of the rainbow into \u003cb\u003edelicious and nutritious recipes that look and taste great\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e From \u003cb\u003eBlack Forest smoothie bowls\u003c\/b\u003e and \u003cb\u003egolden chickpea pancackes \u003c\/b\u003eto\u003cb\u003e sunshine pizza \u003c\/b\u003eand\u003cb\u003e rainbow buddha bowls, \u003c\/b\u003eall\u003cb\u003e\u003c\/b\u003e\u003cb\u003e70 of these all-natural recipes are bursting with color and nutrients\u003c\/b\u003e, tailored to deliver health-boosting benefits and presented alongside advice on topics from \u003cb\u003emindful eating\u003c\/b\u003e to the \u003cb\u003escientific benefits of specific ingredients.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eEat the Rainbow\u003c\/i\u003e contains sections on:\u003c\/b\u003e\u003cbr\u003e   \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eBright breakfasts, smoothies and juices\u003c\/b\u003e, from blue coconut shakes to chia and beetroot mousse parfaits and rye aquafaba rainbow waffles. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMagical meals for on the go\u003c\/b\u003e, like the green goddess tart, sushi sandwiches with pickled beetroot or sweet and spicy pho. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eKaleidoscope salads, sides and appetizers \u003c\/b\u003eto bring color to your day, like the avocado maki, sesame and spinach rice balls or the rhubarb, strawberries and cherries galettes. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHearty helpings\u003c\/b\u003e to warm your soul, like golden masala roti with curried carrot falafel or roasted pepper pasta with crispy spiced chickpeas. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDelicious Desserts \u003c\/b\u003efor the sweet-toothed, including matcha and blackberry curd tarts and raw vanilla donuts with blueberry cashew frosting. \u003c\/li\u003e\n\u003c\/ul\u003e These \u003cb\u003edelicious, colorful recipes \u003c\/b\u003ewill brighten your day and transform the way you eat, making this vibrant cookbook a\u003cb\u003e tasty and nutritious must-have\u003c\/b\u003e for any health-conscious kitchen shelf.","brand":"Porterfield, Harriet","offers":[{"title":"Default Title","offer_id":52337287135506,"sku":"9780711276857","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0270\/9238\/5846\/files\/6155183482441.jpg?v=1780439483","url":"https:\/\/hbswarehousesale.com\/products\/eat-the-rainbow-hardcover","provider":"Harvard Book Store Warehouse Sale","version":"1.0","type":"link"}